Beginner aerial silks classes, New York

C'mon out and get fit while having fun! You know you always wanted to run away and join the circus. You'll love showing off your arms, abs and butt after these great classes! And, you'll get into phenomenal shape while learning the beautiful art of aerial dance. Classes are generally small (3-4 students, max 6), so you get lots of individual attention and time up on the apparatus.

What to wear: A tight fitting top and leggings. No jewelry, please.

Do not eat for 1 hour before class as you will be going upside down!

Class Schedule:

Manhattan

Hype Gym, 480 2nd Ave @ 27 St, 1st floor of condo building

6 train to 28 St

N, R to 28 St

Mondays: 645pm

Wednesday: 645pm

Fridays: 130pm

Brooklyn:

Embody Language Studio

241 Bedford Ave, #7

Between North 3rd and North 4th Streets

L train to Bedford

Tues: 6pm

Thurs: 6pm

Privates also available. Call or email for information!

Pre-registration required for all classes.

Firm 24-hour cancellation policy.

We specialize in aerial dance, circus arts and modern dance. Our theatrical aerial dance shows run the gamut from zany street festival shows to classy corporate events and evocative cabaret acts. We perform at celebrations, product launches, parties, Bar/Bat Mitzvahs, weddings and more!

Whether you're entertaining a small crowd or thousands, Helium Aerial Dance will put together a show that's sure to please.

Helium Aerial Dance also offers beginner lessons in silks, straps, hoop and trapeze in Manhattan Brooklyn. Great fun, toning and strengthening for all ages and skill levels. It's the most fun workout you've ever tried!