Beginners Parkour - indoor academy

Parkour is not just a physical sport - it's a way of living, a philosophy on the art of movement.

These indoor classes for beginners are devised to introduce and train you in the discipline of Parkour and the art of movement.

At these evening sessions we will explore and push your physical limits while introducing you to the concepts and movements of parkour.

The session also involves a rigorous body conditioning element which is vital to one's progress in the discipline.

Taught by All levels of ability and experience welcome

Tuesday evenings, 8.00-10.00pm

These classes are held at Moberly Sports Centre, Kilburn Lane, W10 4AH

'Parkour is how we fill space, how we move through it. It’s a process. When the vast majority of that space is filled with what most would consider to be ‘unspectacular’ movement: that is, the gaps and distances that exist before, between and after the obstacles, we fly over and through, around and under. The approach to a jump, the steps between vaults in combination, the landing and rolling and running again after a drop – these are where we spend most of our time, not actually engaged in the saut de bras or cat-pass that occurs so quickly and is over in a flash.

It’s the use of those spaces that makes the difference between good parkour and simply good stunts or tricks.

Parkour, like all great practices, is an art of living. It is not something you do for an hour or two and then forget or put aside. The point of these arts is that they reveal aspects of ourselves that we strive to hold onto, they uncover and polish something quite pure and bright within us: what a loss to then leave that shining thing on the training ground and live out the rest of one’s day in relative darkness.'

Dan Edwards, Parkour Generation, director and co founder.

Parkour Generations is dedicated to teaching and displaying the discipline of parkour, the art of movement. Bringing together many of the original expert practitioners of the art, along with the leading instructors in the UK, our aim is to keep the spirit of parkour alive and to provide the highest quality professional services across every aspect of the discipline.

The Parkour Generations Team is made up of some of the most experienced practitioners and teachers of the discipline in the world, and includes members who were integral to the creation and further development of the art of movement. Dedicated to passing on the true spirit of parkour to any who want to learn, Parkour Generations strives to offer the highest quality work in every field.

The Team has performed all over the world and has been central to some of the highest profile media projects concerning parkour to date, including the seminal documentary Jump London and major advertising campaigns for international companies such as Nike, Toyota, K-Swiss, Ford, MTV, Nokia and Adidas. The Team also works in close conjunction with the UK Government on a number of ongoing and ground-breaking projects.