Exercise Strategies for the Holidays
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Dog sledding in Fernie
Spend a full day mushing along on this dogsled trip in the beautiful Rocky Mountains
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Wild mushroom safaris, British Columbia
Discover and identify local wild mushrooms in the mushroom capital of the world
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Snowkiting lessons, Toronto
Master handling a kite and harness the power of the wind in a stunning snowy landscape setting
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Introduction to Parkour
Turn the urban jungle into a playground - scale walls, balance on poles and jump gaps
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Kick boxing in Calgary
Kick start your weekend – learn punch and kick techniques and burn calories with a bit of circuit training
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Hatha Yoga, Port Moody
Book a personalized course and learn how to unite body and soul with poses and breathing techniques
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Wooden boat building, BC
Discover your inner Noah and learn your bent frame from your carvel on this traditional wooden boat course
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Basics in blacksmithing, Ontario
Learn the dark arts from a master blacksmith - work on your hammer, curving and hot cutting technique
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Life drawing and portraiture
You don’t have to be a Renoir to join these life drawing classes, start outpainting Dali now
Finding Motivation and Creating Consistency
Finding motivation and creating consistency is key to achieving lasting results with fitness. That is easier said then done. RSVP today to find out how you can make it happen.
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Are Your Bones Healthy?
Join us as we explore the causes and symptoms of osteoporosis, a condition often progressing over many years painlessly. Information today can help keep you independent later. RSVP now.
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Health Aging in the 21st Century
Making healthy choices now can lead to a world of difference in the future. Find out what you need to be thinking about now to keep your body at its best later.
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Preventing Cancer by Reducing Inflammation
Recent cancer research is revealing that reducing inflammation may help to prevent various types of cancer. RSVP today to find out more.
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Obesity and Cancer: The Latest Research
Cancer is no joke, neither is obesity. Join us and learn both the facts and the myths about fat and how it affects your body. A can’t-miss information session.
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Back To School Nutrition
Preparing truly healthy meals that our children will actually eat can be difficult at the best of times, but not impossible. RSVP and find out what’s good, bad, and just plain ugly.
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Turn On Your Fat Burning Genes
Learn how to identify your own fat-burning genetic profile so you can leave with a personal action plan to turn on 'your' fat-burning genes.
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Children’s Health
Many adult health problems can often stem from childhood, but we can help our children stay healthy for life. RSVP today to find out how.
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Childhood Obesity
Obesity rates in Canadian children have nearly tripled in the past 25 years and it has to stop now! Hear what Andre has to say about what you can do to help put a stop to this today.
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Genetics and Weight Gain
Did you know that your genetics such as your ‘fat’ and ‘thin’ genes can be influenced by your actions? Recent genetic research supports it! RSVP now to find out more.
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Rent the Little house of Ranch 4 Saisons
An ideal and an unforgettable place to stay with your friends, family and honeymooners in an enchanted forest view.
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Listings around the world
Say bye to boredom and find something different to do. See what people have listed >
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