The Ultimate Snowboarding Coach – Double Olympian, Lesley McKenna

27th March 2009 > Ooh.com Stuff

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As arguably the UK’s best known snowboarder, a double Olympian, and with a whole host of international wins and other accolades to her name, Lesley McKenna modestly, and rather surprisingly, announces that she “was never very driven by wanting to beat people.”  Really?  Well she did a pretty good job of it nonetheless, as the only snowboarder from the UK to have ever won a half pipe World Cup event and to have led the half pipe World Cup standings.

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Growing up in Aviemore, Scotland, Lesley first tried boarding in Caingorm 14 years ago.  “I swore I would never do it again the first time I went as all I did was slam but it got me hooked for sure.”  She’s now a great supporter of the emerging snowboard scene in Scotland – “Cairngorm and Nevis have spent a lot of money in the last few years developing their parks and so has the Lecht. You can have a lot of fun snowboarding in Scotland.”

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Now, as well as a continuing to compete, Lesley has moved into coaching.  Which does she prefer?  “I love coaching as I like helping people achieve things they are not sure they can do. It is very rewarding. I love riding and the process of learning new tricks and trying to get them down in the competition as a performance, like being on stage I guess.”

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With Lesley now also occupied with online and offline journalism, public speaking and her own film production company, called ChunkyKnit (you can see their YouTube channel here), it should follow that a lot of time is spent off the board these days.  Not so, Lesley assures.  “I am lucky that in the last year I have spent a lot of time on the snow. I think I have just generally been very busy to have managed to fit everything in. I spend a fair bit of time on my computer when I come down the mountain for sure though!”

With all that she has achieved, Lesley still regards the highlight of her career as watching a close friend and fellow snowboarder succeed.  “Maybe watching Jenny Jones, who is Britain’s best rider for sure, and a good friend of mine, win the X Games slopestyle this year is a highlight for sure.”  Now surely that’s the sign of a good coach.

Find out more about lesley at www.lesleymckenna.com or contact her here.

Photos used with the kind permission of Euan Baxter – euanb.com

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Definitely no limits to having fun at Nae Limits in Scotland

26th March 2009 > Ooh.com Stuff

We’re looking for great things to do around the world. And on our list we’ve got canyoning, white water rafting, sphereing and cliff jumping…well that’s four of the thousands of things we want to find out about.

We struck gold when we came across old-hands Nae Limits in Dunkeld, central Scotland. This well-known and very friendly centre has been listed as one of the 50 best Activity Weekends by UK national newspaper, The Independent, for the last six years. They do all four of our activities and they do them amidst stunning Scottish scenery.

Sphereing at Nae Limits

Sphereing at Nae Limits

Canyoning can be defined rather primly as ‘the descent of a long, deep and narrow gorge where the only way is down.’ But canyoning down Bruar Falls Canyon sounds much more fun with adrenalin pumping river swims, jumps, rock slides and scrambles.

Canyoning and abseiling with Nae Limits

Kirstin at Nae Limits didn’t need to sell the idea of white water rafting to us. We all know it’s going to be fun, wet and noisy. Enough said. But sphereing was a new one. ‘People say it’s the best fun they’ve had with their clothes on,’ says Kirstin. ‘You get strapped inside a large, clear, inflatable ball and we push you down a hill!’ Hmm. She then offered me the Eclipse Sphere. ‘You could be one of the first people in the world to ride it. It’s the first blacked out ball.’

Eclipse Sphere at Nae Limits

I think I’ll stick to the cliff jumping. I’ll push myself thanks, rather than be pushed. Cliff jumping is typically done in a gorge – cue scrambling, paddling, swimming around to find a natural rock shute. Nae Limits then teach you the best and most fun way to get down the shute – cue screaming, excitement and more water. Kirstin tells me they start people off down 1 metre jumps, but progress to 8 metre jumps – cue booking form.

To find out more about the great people at Nae Limits, visit www.naelimits.co.uk. And if you’ve been to Nae Limits or done any of the sports, we want to know more.

White water rafting at Nae Limits

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Acting Coach Elisa Eliot Shares Advice and Insider Tips

25th March 2009 > Ooh.com Stuff

In our tireless but tiring search for the best things to do in the whole world, we blundered accidentally from the dark safety of the wings out into the limelight, clapping boards and coughing clichés. Mercifully Elisa Eliot was on hand to re-shape our misguided amateur dramatics and turn them into something we could tell our parents about.

Elisa first became involved in acting from a young age: “At first I participated in drama class and school plays, then when I was in middle school I got my first professional role in the Houston Grand Opera’s production of Attila. Although I knew my passion was to act and sing on stage and on the big screen all along, I also new and valued the importance of a great education so I attended Yale University where I studied Drama.”

Elisa Eliot Portrait


“There are so many reasons why I love acting. You get the opportunity to delve into the lives of so many different and unique people. Also as an actor you get to transform and exercise both your mind and body regularly.”

With our boring business cap on, we had to ask about the terrible pay most young actors have to endure before they get anywhere near stardom. “In any business you have to work your way to the top positions. If you want to be a successful actor you have to pay your dues and work for very little (and many times for nothing) at first. As your career progresses you see that you’re getting better parts in better productions. At that point you will also see your compensation matching your work.”

Elisa Eliot Profile

As a professional actor and acting coach, ooh wanted to know about the most rewarding part of Elisa’s work. For her, it’s all about the students: “I love seeing my students book their first role. It’s wonderful to see their accomplishments and how the hard work has paid off. ”

Finally, we want to know Elisa’s top five places to build your acting career. Here’s some useful knowledge from inside the secret circuit!



1. Los Angeles, CA
2. New York, NY
3. London, England
4. Mumbai (Bollywood), India
5. Chicago, IL

Ooh’s pretty glad to see London in the list, and pleasantly surprised about Mumbai and Chicago. We reckon the Southern Hemisphere might have something to say about this, eh guys? We’re in the process of tracking down some Aussie and South African acting coaches to get the spin from the other side of the world.

Elisa Eliot, Black & White

In the mean time, you can keep up with Elisa’s latest on her blog here, or visit her website www.elisaeliot.com. Whether you’ve got a stage-fright problem, or any other burning question you can email her for advice here.

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America’s Greatest Naturalist – Tim Smith

23rd March 2009 > Leisure, Ooh.com Stuff, Travel

Tim Smith has been called “America’s greatest naturalist” and is one of North America’s most experienced survival, bushcraft and outdoor living instructors.  Starting Jack Mountain in 1999, he still personally guides each trip and teaches each course himself.

Growing up in a small rural town, Tim, for lack of an alternative, spent most of his childhood in woods passionately reading and learning about the way that the Native Americans lived.  “I don’t think I heard the term bushcraft until I was in my early teens, although that’s what we had been doing.”

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Having moved back to university for a masters degree in education with the intent of moving back to teaching, Tim finished his degree with the intention of running courses on bushcraft and offering guided trips figuring he’d get his teaching job the following year.  It’s now been ten years of bushcraft and guiding.

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Tim’s passion for passing on his experience is clear – “I like teaching.  Not so much the lecturing or talking about it, but rather watching people learn.  Watching someone’s skill and confidence grow is an amazing thing to witness.  At its best, teaching should be invisible; a person who learns from a mediocre instructor will realize how talented their instructor is. The person who learns from an excellent teacher will realize how talented they are.”

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Whilst there can be no doubt that Smith is a survival and bushcraft expert, he displays perhaps a surprising ambivalence about big-time adventure.  “Vilhjalmur Steffanson said that “Adventure is a sign of incompetence”.  Adventure implies you weren’t prepared.  If you’ve spent a lot of nights in improvised shelters in bitter cold weather, what would be a perilous situation to someone inexperienced becomes just another night in a shelter in front of a fire.  I’ve been on extended remote trips, I’ve been cold, I’ve been wet, I’ve been hungry, but I wouldn’t label any of these perilous.”

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“A skill we’re lacking in the modern world is the ability to distinguish between a want and a need.  Learning the basics of survival teaches you what your needs are.”

Whilst quite obviously the outdoor type, Tim is under no illusions as to the importance the internet holds for Jack Mountain.  “It allows people all around the world to stay current on what we’re up to by letting us be a publishing house, film making studio and more.  It allows us to communicate ideas instantly – something that wasn’t possible in the days of print brochures and magazine ads.”

Find out more about Tim and Jack Mountain at www.jackmtn.com or contact him here.

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Coming Soon – Extreme Ironing

20th March 2009 > Ooh.com Stuff

Extreme ironing.  The act of ironing in extreme situations.  You’ve never heard of it?  Well we’ll get you acquainted with it in a short while, and don’t think for a minute that this isn’t a serious sport.  A large portion of extreme ironing is now sponsored by Rowenta.  That’s right: the iron manufacturer.

As a taster offering, here’s a video that adequately illustrates the thrill of the sport.

We’ll be giving you a rundown with the help of the super guys over at the Extreme Ironing Bureau.

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Destination Unknown – Hot Air Ballooning in Utah

19th March 2009 > Leisure, Ooh.com Stuff

Hot Air Ballooning has to be a pretty relaxed way of passing time. We wanted to know how you get involved in this mysterious and peaceful adventure sport, so we asked someone in the know, Mike Bauwens. Ooh managed to seize him by his anchor rope for a chat as he made final preparations for a flight in Mexico.

Mike got involved in ballooning in 1974, attracted to the sport by the excitement it created for ‘generations of spectators’. He learnt to fly in ‘Sioux Falls, South Dakota, the home of the balloon manufacturing plant, Raven Industries.’

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We asked Mike what time of day was his favorite for hitting the skies and he explained: ‘It is important the pilot control the balloon and not the environment. The morning and evening are the only periods of the day that the winds are not driven by thermal activity. I prefer evenings because more people are out to enjoy the spectacle. Mornings, however, tend to offer more stable flying conditions.’

In a thirst for adventure, we wanted to know about the best and worst moments Mike had experienced at the helm of one of these awesome vessels: ‘landing at 45mph perpendicular to the North/South Runway at Anchorage International.’ Now, we’re not prudish here at Ooh, but that sounds pretty frightening.

A view from the sky

His best experiences included: ‘hovering in the lee of Tall Mountain, Utah, talking with climbers on a vertical wall, or flying over the town of Laughlin, Nevada, then dropping the basket softly in the river and floating back to the launch point.’

‘To many, sharing a tranquil hour in the air with friends with the traditional post flight champagne celebration is the real draw.’

So, given that this sport consists of drifting on wind currents suspended beneath a bag of hot air, we figured there must be a pretty technical side to it, right? Well it turns out there isn’t really – ‘It’s not difficult but it requires a kinetic “feel” to excel,’ explains Mike, ‘and it requires good judgment and a sound thought process. If you end up in a bad landing area, your mistake was made ½ hour ago.’

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Mike can teach you how to fly a balloon, and we wanted to know where he would start with a novice: ‘I’d teach them the logic that’s necessary to stay out of trouble. I can also teach them aggressive, but safe performance maneuvers.’

Mike’s got a great website, which you can see at www.aeronaut.com and tells us that his online presence means half the people he ends up teaching are from all quarters of the globe. So if you’re interested in an internationally friendly balloon extravaganza, why not drop him an email?

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Don’t be a Gringo, Be a Local

18th March 2009 > Ooh.com Stuff, Travel

It’s easy to be a Gringo in Rio de Janeiro. Scores of European tourists flock there for the wonderful beaches, spectacular landscape, and the crazy nightlife. Thanks to Marcio and Luiz, it’s also easy to “Be a Local”. The two started a tour company offering a real look at Rio life through the eyes of a local, with big experiences, and little gloss.

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Motivated by complaints that tourists were seeing the Favelas (townships) from the back for a Jeep, Be a Local chose a more immersive approach, taking tours through the Favelas, meeting people, and shattering any preconceptions that outsiders may have about what goes on. Marcio explains “the idea was, taking people to walk through the Favela, visiting and watching the real life inside, talking with people and checking the lifestyle.”

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“We show the city in a different way, opening people´s mind and showing that even with lack of money, you can be happy, nice and have a great family and life.”

Be a Local offer tours to local football matches, extensive Favela tours on foot, and huge Favela parties. From personal experience, I can say with certainty that during the many visits I made, I never felt remotely threatened. However, when the paramilitary police enter the warrenous (and drug gang controlled) Favelas, the result can be potentially dangerous for inhabitants and tourists alike. Marcio recounts – “A few years ago, I was inside the Favela with the group and the police came inside. It´s not the best place to be in Rio, but with the knowledge that we have inside, I could manage to get my way out of the Favela without any trouble.”

Beneficial for both tourists and locals, Be a Local is socially responsible in a very real way, without ever feeling patronising. “For the tourists, it’s one way of seeing something different from things that people just hear from the news or on the movies. For the locals, it’s an opportunity to benefit and get to meet with people from all over the world.”

You can find out more about Be a Local and book tours at www.bealocal.com or contact Marcio@bealocal.com.

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Hammer, Tongs and a Sweet Ride….

17th March 2009 > Craft & Creative, Leisure, Ooh.com Stuff

We don’t want our readers misled into thinking we’re all about action and adventure here at Ooh. Actually, we’re interested in the endless variety of amazing things there are to do in the world. So, passing a thought for the technically minded, we secured this interview with Mike Coman, who can teach you how to weld, hammer, grind and paint your way to your newly restored classic automobile!

Mike prepares to respray his mini

‘I’d always been into Classic cars, minis mainly, and in 1998 decided to return to college and turn my hobby into my career… I just feel that Classic cars have got a ‘soul.’ They are an important part of our social history’ he says, noting how much better it is for the environment to restore a classic than to buy a new “green car”.

None of us at Ooh would know where to start operating on a car, but Mike assures us that classic cars are comparatively accessible: ‘take some sort of course to start you off, like the ones here at Leeds, and join an online forum…just beware online of the ‘pub genius’ types who don’t actually know much at all.’

Sparks fly as Mike sets to with an angle grinder

Mike’s currently restoring a Classic Mini with a 1.6 16v Honda engine in it: ‘that’s 150bhp’ Mike explains with glee. We think this sounds like duct-taping a display finishing firework to a shoebox. Mike’s been publishing the project’s progress, ‘or lack of it…’ in Practical Performance Car Magazine

We wanted to know more about the courses offered at Leeds College of Technology and Mike explains they cater for all levels of student availability, ranging from 1 day introductory courses, through ten week evening courses and 1 year diplomas. Students vary all the way through from young career starters to retirees wanting to start new projects.

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‘Two ex-students are now working [for a car restoration business] in Switzerland – they both flew over to interview and were both given jobs!’ Mike tells us.

Finally, we wanted to know what it is that students find best about the courses. ‘Students usually say that it’s the little tips and nuggets of information that really form the best bits of what they take away from the course along sometimes with lifelong friends.’

Mike's finished mini

Mike is keen to share his passion for Classic car restoration and would consider setting up his own courses if possible. In the mean time feel free to tap into his wealth of knowledge by emailing him here.

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Brit Mil Fit

17th March 2009 > Leisure, Ooh.com Stuff, Sport

I struggle to find many forms of physical exercise enjoyable or fulfilling , but since stumbling across Major Robin Cope, I think I may want to go to fitness training for the first time in my entire life. Often spotted in London’s parks, adorned with conspicuous coloured bibs, the clients of British Military Fitness are motivated and enthused by an all serving or ex-military team of highly qualified physical trainers.

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So what inspired Cope to start BMF? “I set up British Military Fitness in 1999 to offer the public an alternative to lycra-clad aerobic classes which were then all the rage! I felt nothing was motivational and nothing really encouraged you. Bearing in mind I was in the army, I thought there was potential to get people to exercise outside with a military theme.”

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Larger venue sessions can attract an average of 180 members at a time. What makes them so sought after? “Our sessions are great fun and also a chance to meet new people, which doesn’t always happen in a gym! We’ve had 13 marriages over the last 10 years from people meeting through our sessions. Our instructors guide individuals through the 60 minute classes ensuring that all exercises are performed safely while providing motivation and encouragement for the participants. The classes are an effective, varied way of training and promote group interaction through paired exercises and team activity.”

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This emphasis on proper training outside, in a team, rather than indoors, alone is clearly a more socially fulfilling activity. Does the social aspect extend beyond the training session? “We run social events at each BMF venue which can range from drinks in the pub to days out paintballing etc. We also have an events department that runs 5Km & 10Km races, challenges to Borneo and social weekends away.”

So, it seems BMF is more fun than the gym, better for you, and better value. The best thing about British Military Fitness for Major Cope? “Knowing that the business we run is helping people to live active and healthy lifestyles.” If you can’t imagine the manager of your local chain gym saying that to you, maybe it’s worth checking out. Find out more about BMF and become a member at www.britmilfit.com.

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The [Fishing] Guru

16th March 2009 > Leisure, Ooh.com Stuff, Sport, Travel

Michael Walsh is known as “Guru”. I’m fairly sure he’s not a spiritualist, but what he clearly exudes passion for is fishing. As operator of Guru’s Top End Fishing charters in Darwin, Australia, he’s confident that “there is no better place than the Top End for the diversity of wildlife and scenery.”

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Why is he the best at what he does? “I’ve been told it’s the laid back style, sense of fun, and of course the quality fish.”

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Promising the biggest and best fish, the Top End, is famed for its game fishing; with mackerel, tuna, queen fish and the gargantuan giant trevally sure to make appearances.

“There is nothing more satisfying than putting clients onto good fish.”

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“One of the best mackerel catches on light casting gear.”

“As a small owner operator the internet has been invaluable.  It provides all my marketing and contact information and is readily accessible to my market.  It is cost effective and provides better coverage than the printed press.”

You contact Michael and book at www.topendfishing.com.

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